INNOVATION HEALTHY MARKET
PROTEIN MUFFINS
Blueberry
$6.50
$6.50
Butter Crumb
$6.50
$6.50
Chocolate Chip
$6.50
$6.50
Cinnamon
$6.50
$6.50
Double Chocolate Chip
$6.50
$6.50
Lemon Poppy
$6.50
$6.50
PB & J Strawberry
$6.50
$6.50
GF Chocolate Chip
$7.00
$7.00
Gluten Free Cinnamon
$7.00
$7.00
Gluten Free Lemon Poppy
$7.00
$7.00
Sugar Free Chocolate Chip
$9.00
$9.00
Sugar Free Cinnamon
$9.00
$9.00
MCT INFUSED CINNAMON
$7.75
$7.75
MCT CHOCOALTE CHIP
$7.75
$7.75
MCT DOUBLE CHOCOLATE CHIP
$7.75
$7.75
PROTEIN BARS
Apricot Coconut
$8.25
$8.25
Nut
$7.00
$7.00
Nutless
$7.00
$7.00
Rainbow
$7.00
$7.00
Raspberry Almond
$7.00
$7.00
Sugar Free Peanut Butter
$11.00
$11.00
MCT RASPBERRY BAR
$7.75
$7.75
OUR FAMOUS PB & J BITES
Grape
$7.50
$7.50
Strawberry
$7.50
$7.50
GLUTEN FREE STRAWBERRY
$8.50
$8.50
GLUTEN FREE GRAPE
$8.50
$8.50
PROTEIN BUNS/SCONE
Banana chip loaf
$9.50
$9.50
Funfetti Loaf
$9.50
$9.50
Cinnamon bun
$7.50
cottage cheese frosting
$7.50
Chocolate chip scone
$7.75
$7.75
CREPES/BLINTZ
Cinnamon roll
$11.00
$11.00
Cheesey Blintz
$12.00
$12.00
SMORES
$11.00
$11.00
SALADS
Buffalo chicken
$11.00
light mayonnaise and yogurt
$11.00
Chicken
$11.00
light mayonnaise and yogurt
$11.00
Chicken salad wrap
$9.95
made with light mayonnaise and yogurt
$9.95
Tuna
$11.00
made with light mayonnaise and yogurt
$11.00
Chic Pea Feta
$7.75
$7.75
Chicken & Romaine
$12.00
with Raspberry Vinaigrette
$12.00
Israeli Salad
$11.00
$11.00
Quinoa & Kale
$19.00
lemon dressing
$19.00
SOUPS
Broccoli Cheddar
$11.00
$11.00
Butternut Squash
$11.00
$11.00
Chicken Vegetable
$11.00
$11.00
Lentil
$11.00
$11.00
TOMATO
$11.00
$11.00
Turkey chili
$11.00
$11.00
TASTE OF ASIA
CHICKEN STIR FRY
$13.00
$13.00
Chicken No Fried Rice
$12.50
$12.50
Chicken Rice Spring Rolls
$13.00
$13.00
Chicken Vegetable Spring Rolls
$12.50
with dipping sauce
$12.50
Vegetable SPRING ROLLS
$10.00
with dipping sauce
$10.00
CONTINENTAL
Cheese quesadilla
$13.00
$13.00
Chicken & Cheese Quesadilla
$13.00
$13.00
Spinach & Cheese Quesadilla
$13.00
$13.00
Chicken strips grilled
$10.00
$10.00
Chicken Burger
$11.50
no bun
$11.50
Chicken & Rice Bowl
$15.00
$15.00
Cheese Crusted Chicken Nuggets
$13.95
Keto friendly
$13.95
Falafel Baked Balls
$14.50
$14.50
Pork Chop
$14.00
with side sauerkraut/apple sauce
$14.00
QUINOA BURGERS
$14.00
$14.00
Steak & Rice Bowl
$15.00
$15.00
Steak Strips -BBQ
$12.00
$12.00
Swedish Meatballs
$12.50
$12.50
Turkey Taco
$11.50
$11.50
UNDER THE SEA
Cod Filet - Baked/Grilled
$16.00
$16.00
Crab Bisque
$14.00
$14.00
CRAB CAKES
$15.00
$15.00
CRAB SALAD
$12.00
$12.00
Salmon - Grilled
$16.50
$16.50
SHRIMPRICE BOWL
$16.00
$16.00
SHRIMP STIR FRY
$14.00
$14.00
TASTE OF ITALY
GF CAULIFLOWER PIZZA
$12.00
$12.00
GF cauliflower white pizza
$12.00
$12.00
Wood Fire Pizza
$14.00
$14.00
Wood Fire Arugula Pizza
$14.00
$14.00
Wood Fire White Pizza
$14.00
$14.00
Chicken Meatball Parm
$11.50
$11.50
Chicken Parmigiana
$16.00
$16.00
Eggplant Parmigiana
$13.00
$13.00
Eggplant Rollatini
$15.00
$15.00
Gluten Free Pasta with sauce
$14.00
$14.00
Manicotti
$13.50
$13.50
Veggie Pasta Bolognese
$11.50
$11.50
Veggie Pasta Ricotta
$11.50
$11.50
Veggie spaghetti with sauce
$12.00
$12.00
PLANT BASED VEGAN
BREAKFAST BURRITO
$13.00
$13.00
BUFFALO CHICKen QUESA
$15.00
$15.00
CHEESE QUESADILLAS
$15.00
$15.00
CHICKEN CHEESE QUESA
$15.00
$15.00
CRISPY CHICKEN SANDW
$13.50
$13.50
CHICKEN PARM
$13.00
$13.00
CHICKEN PARM ROLL
$14.00
$14.00
POTATOES
SWEET POTATOES BAKED
$7.75
$7.75
CHUBBY WHITE POTATO
$9.95
with cheddar and broccoli
$9.95
Chubby sweet potato
$9.95
with cheddar and broccoli
$9.95
DETOX
BELLY BLASTER
$12.50
$12.50
FIRE APPLE
$12.50
$12.50
GREEN EXTREME
$12.50
$12.50
JAZZY GINGER
$12.50
$12.50
STRAWBERRY BANANA
$12.50
$12.50
MCT SUCKERS
$5.50
$5.50
PROTEIN SNACKS
MIXED DARK NUTS
$8.50
$8.50
MIXED MILK/DARK NUTS
$8.50
$8.50
CINNAMON WALNUTS
$10.50
$10.50
CHOCOLATE COVERED PRETZEL TWIST
$10.00
$10.00
SOFT PRETZEL
$10.00
$10.00
CHOCOLATE POPCORN
$6.00
$6.00
EVERYTHING BRAN STICKS
$11.00
$11.00
HONEY BRAN STICKS
$11.00
$11.00
Gummy Fruit Bites
$7.50
$7.50
Strawberry Licorice
$6.00
$6.00
Black Licorice
$6.00
$6.00
GF TRAIL MIXED NUTS
$11.00
$11.00
GF Trail Mix with Fruit and nuts
$11.00
$11.00
Sugar Free Black/White nuts
$11.00
$11.00
PROTEIN DESSERTS
BLACK/WHITE COOKIE
$7.00
$7.00
WHITE/WHITE COOKIE
$7.00
$7.00
BROWNIE
$8.00
$8.00
Donut chocolate on chocolate
$6.50
$6.50
Donut Chocolate top white cake
$6.50
$6.50
Donut- white on white
$6.50
$6.50
Fruit Bites
$7.00
$7.00
OREO CHOCOLATE CREAM COOKIES
$9.00
$9.00
Oreo whoopee pie
$9.50
$9.50
Chocolate Cream Whoopee pie
$9.50
$9.50
Peanut butter Whoopee pie
$9.50
$9.50
Vanilla cream Whoopee pie
$9.50
$9.50
Marble cake
$7.50
$7.50
CHOCOLATE PUDDING
$7.50
$7.50
SUGAR FREE MARBLE CAKE
$9.00
$9.00
SUGAR FREE BROWNIE
$9.00
$9.00
SF CHOCOLATE CHIP COOKIE
$7.00
$7.00
SF GF PEANUT BUTTER FLUFF. DONUT
$9.00
$9.00
SUGAR FREE MARBLE CAKE
$9.00
$9.00
GF flourless chocolate mousse cake
$7.00
$7.00
GF Flourless cheesecake
$7.00
$7.00
GF FLOURLESS RAINBOW CAKE
$7.00
Contains almond powder
$7.00
GF CHOCOLATE CHIP COOKIE
$7.00
$7.00
GF MARBLE CAKE
$9.00
$9.00
GF BROWNIE
$9.00
$9.00