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Wellness Menu

At Salem Health, we prioritize prompt, high-quality, and friendly service for every patient. We help you choose fresh, nutritious, and delicious menu options tailored to your wellness plan. Family and visitor room service available—call for pricing!

Diet Information

Consistent Carbohydrate

Prescribed carb intake: Low: 45-60 grams/meal Medium: 60-75 grams/meal High: 75-90 grams/meal

Heart Healthy/Cardiac

Monitors daily totals of sodium (Na), fat, and sat fat (SFA). Na limits vary based on prescribed diet.

Renal

Prescribed to limit Potassium (K) and Sodium (Na) consumption.

* Your physician-prescribed diet may differ from the general information above. Nutrients are approximate and may vary depending on serving sizes for your prescribed diet.

Cereals

* available all day

Ru4 Cheerios

14g carbs, 95mg Na, 121mg K

Ru4 Rice Chex

18g carbs, 166mg Na

R4 Oatmeal

16g carbs

R4 Cream of wheat

16g carbs

Ru4 Cream of Rice

30g carbs

* side of brown sugar, cinnamon, raisins, or sliced almonds upon request

Breads

Ru4 Toast

20g carbs, 170mg Na

a slice of wheat, white, sourdough, or gluten-free

20g carbs, 170mg Na

R4 Bagel

per half: 23g carbs, 175mg Na

plain or cinnamon raisin

per half: 23g carbs, 175mg Na

R4 English muffin

25g carbs, 250mg Na

4 Croissant

26g carbs, 350mg Na, 5g SFA

4 Blueberry muffin

32g carbs, 263mg Na, 5g SFA

4 Banana bread

45g carbs, 241mg Na, 114mg K, 2g SFA

* spreads: butter, jam, peanut butter, or cream cheese

BREAKFAST

Served from 7:00 - 10:30 AM

Entreés

Ru4 Scrambled eggs

150mg Na

4 Egg & Cheese Breakfast sandwich

26g carbs, 550mg Na, 200mg K, 4.5g SFA

eggs with sliced cheddar cheese, on an english muffin

26g carbs, 550mg Na, 200mg K, 4.5g SFA

u4 French toast

30g carbs, 415mg Na, 75mg K

a slice of thick-cut sourdough bread, dipped in our house-made batter, served with a side of maple syrup

30g carbs, 415mg Na, 75mg K

Ru4 Omelette

nutrition may vary

eggs and your choice of: turkey sausage, onion, mushrooms, peppers, shredded cheese

nutrition may vary

R4 Breakfast Burrito

nutrition may vary

wheat tortilla, scrambled eggs, with your choice of turkey sausage, onion, tomato, mushrooms, peppers, breakfast potatoes, cheese

nutrition may vary

Sides

Ru4 Breakfast potatoes

24g carbs, 612mg K, 0-3g SFA

Ru Turkey sausage links (3)

1g carbs, 290mg Na, 310mg K, 2g SFA

Ru4 Hard boiled egg

62 Na, 2g SFA

Ru4 Fresh fruit

8-27g carbs, up to 422mg K

banana, sliced apples, or orange wedges

8-27g carbs, up to 422mg K

Ru4 Fresh Fruit Bowl

20g carbs

assorted seasonal selection

20g carbs

Ru4 Fruit cup

22g carbs, up to 302mg K

peaches, pears, or mandarin oranges

22g carbs, up to 302mg K

u4 Vanilla Yogurt Cup

21g carbs, 100mg Na, 336 mg K, 1.5g SFA

u4 Cottage cheese

6g carbs, 341mg Na, 164mg K, 1g SFA

Icon Key

R Dairy Free

u Gluten Free

4 Vegetarian

* Icons indicate foods suitable for common allergens, or can be modified to meet dietary restrictions

Desserts

u4 Soft Serve Ice Cream

20g carbs, 174mg K, 2-4g SFA

vanilla or chocolate

20g carbs, 174mg K, 2-4g SFA

Ru4 Sorbet

orange or sugar-free lemon

Ru4 Italian push-pop

19g carbs

cherry or strawberry

19g carbs

u4 Pudding

14-26g carbs, 160mg Na, 185mg K, 1-2g SFA

vanilla or chocolate; regular or sugar-free

14-26g carbs, 160mg Na, 185mg K, 1-2g SFA

Ru4 Gelatin cup

2-23g carbs

strawberry or orange; regular or sugar-free

2-23g carbs

4 Cookie

30g carbs, 150mg Na, 3g SFA

chocolate chip or sugar

30g carbs, 150mg Na, 3g SFA

R4 Angel food cake

28g carbs, 240mg Na

with strawberry sauce upon request

28g carbs, 240mg Na

Beverages

* see reverse side of menu for beverage options

Scan to take our room service experience survey!

Soups

Chicken noodle soup

10g carbs, 225mg Na, 1g SFA

4 Tomato Soup

22g carbs, 50mg Na, 300mg K

Ru4 Broth

up to 1040mg Na, ~430mg K

chicken, beef, or vegetable

up to 1040mg Na, ~430mg K

Salads

u Harvest Chicken Salad

22g carb, 271mg Na, 540mg K, 6g SFA

lettuce, apples, mozzarella cheese, pecans, cranberries, grilled chicken, house vinaigrette

22g carb, 271mg Na, 540mg K, 6g SFA

Ru4 Build Your Own Salad

fresh mixed greens with your choice of: tomatoes, cucumber, apples, cranberries, almonds or pecans, croutons, shredded cheese, grilled chicken or salmon

* dressings: ranch, low-fat ranch, caesar, apple honey vinaigrette

Ru4 Side salad

side salad with lettuce, cucumber, carrots, tomato, and our house vinaigrette

4 Hummus Plate

27g carbs, 440mg Na, 278mg K, 2g SFA

house-made hummus, cherry tomatoes, baby carrots, cucumber, and flatbread

27g carbs, 440mg Na, 278mg K, 2g SFA

Beverages

Ru4 Bottled water

Ru4 Seltzer water

unflavored

Ru4 Coffee

regular or decaf

Ru4 Hot Tea

black, green, decaf, mint, chamomile, lemon, earl gray, cinnamon

Ru4 Iced Tea

sweetened or unsweetened

u4 Milk

12g carbs, 115mg Na, 380mg K, 0-5g SFA

fat-free, low-fat, 2%, whole or chocolate

12g carbs, 115mg Na, 380mg K, 0-5g SFA

Ru4 Juice

15-25g carbs, up to 125mg K

orange, apple, cranberry, or prune

15-25g carbs, up to 125mg K

Ru4 Dairy-free milk

3-13g carb, 170mg Na, 260mgK

almond or soy

3-13g carb, 170mg Na, 260mgK

u4 Hot chocolate

16g carb, 155mg Na, 272mg K, 2g SFA

Ru4 Tropicana Light Lemonade

0g sugar

Ru4 Soda

50g carbs, 20-120mg K

cola (regular or sugar-free), root beer, ginger ale, lemon lime (regular or sugar-free)

50g carbs, 20-120mg K

LUNCH & DINNER

From 11:00 AM - 7:00 PM (West Valley until 6:00 PM)

Sandwiches

4 Grilled flatbread sandwich

36g carbs, 560mg Na, 420mg K, 1-4g SFA

toasted flat bread with sliced tomatoes, mozzarella cheese, grilled veggies, and our house-made creamy herb spread

36g carbs, 560mg Na, 420mg K, 1-4g SFA

Ru Grilled Chicken Sandwich

39g carbs, 450mg Na, 550mg K, 4g SFA

on a brioche bun with lettuce, tomato, onion, and our house sauce

39g carbs, 450mg Na, 550mg K, 4g SFA

Build-Your-Own

Ru4 Build Your Own Sandwich

nutrition may vary

available cold or grilled, as a sandwich or wrap

nutrition may vary

1. Bread

wheat, white, sourdough, gluten-free, flat bread, tortilla, croissant, or lettuce wrap

2. Protein

sliced turkey or ham; beyond burger patty, bacon, tuna, chicken, or egg salad

3. Cheese & spreads

cheddar, swiss, creamy herb spread, hummus, mustard, mayo

4. Veggies

avocado, lettuce, tomato, onion, cucumber, pickles

4 sub a plant-based/vegan beyond burger patty or tofu for any protein option on the menu!

Ru4 Build Your Own Burrito, Quesadilla, Taco, or Rice Bowl

nutrition may vary

burritos wrapped in a flour tortilla, tacos served on corn tortillas, bowl served with rice (no tortillas)

nutrition may vary

1. Protein

chicken, salmon, ground beef, beyond beef (vegan), black or refried beans, tofu

2. Veggies

lettuce, tomato, sautéed bell peppers and onions

3. Toppings

cheese, avocado, cilantro, pico de gallo, sour cream

Entrées

Salisbury Steak

30g carbs, 557mg Na, 974mg K, 6g SFA

served with mashed potatoes, our sautéed vegetable medley, and topped with mushroom demi-glace

30g carbs, 557mg Na, 974mg K, 6g SFA

Ru Grilled chicken breast

20g carbs, 224mg Na, 373mg K, 2g SFA

with basmati rice or mashed potatoes, and your choice of veggie (see sides)

20g carbs, 224mg Na, 373mg K, 2g SFA

Ru Grilled salmon

50mg Na, 555mg K, 1g SFA

served with basmati rice, sautéed vegetable medley, and topped with roasted red bell pepper sauce

50mg Na, 555mg K, 1g SFA

R Teriyaki Stir Fry

70-80 g carbs, 900-1200mg Na, 500+mg K

sautéed veggies tossed in teriyaki sauce, served on a bed of basmati rice with your choice of protein

* protein: tofu, chicken, beyond beef, or salmon

70-80 g carbs, 900-1200mg Na, 500+mg K

u4 Penne pasta

~40g carbs, 300mg Na, 700mg K, 6g SFA

tossed in marinara or alfredo sauce, with sautéed vegetables, and choice of protein

~40g carbs, 300mg Na, 700mg K, 6g SFA

4 Three-Cheese Macaroni

16g carbs, 430mg Na, 141mg K, 3g SFA

macaroni pasta tossed in a rich, creamy blend of three cheeses

16g carbs, 430mg Na, 141mg K, 3g SFA

Sides

u4 Mashed potatoes

20g carbs, 200mg Na, 300mg K

topped with chicken or beef gravy

20g carbs, 200mg Na, 300mg K

R4 Dinner roll

16g carbs, 80mg Na, 1g SFA

Ru4 Steamed Basmati Rice

46g carbs

Ru4 Sautéed green beans

9g carbs, 210mg K

Ru4 Sautéed vegetable medley

300mg K

zucchini, yellow squash, and carrots

300mg K

Ru4 Roasted Butternut Squash

15g carbs, 231mg Na, 391mg K

Ru4 Baked potato chips

24g carbs, 180mg Na, 300mg K

Ru4 Fresh vegetable plate

207mg K

uR4 Refried beans

17g carbs, 180mg Na, 368mg K

Dial 1-3663